Why Every Trail Athlete in Vermont Should Get a Movement Assessment
Trail athletes push their bodies through rugged, uneven terrain, constantly adapting to roots, rocks, and elevation changes.
5 Ways Vermont Runners Can Prevent Injury with Physical Therapy
At Summit Physical Therapy and Performance in Stowe, we work with runners of all levels to improve form, correct imbalances, and build long-term durability.
Vermont Physical Therapy for Active Lifestyles: Keeping You on the Trails and Roads
Whether you’re navigating technical terrain, logging miles on the road, or chasing after kids in the backyard, your ability to move well directly impacts your ability to live fully.
