ACL REHAB & RETURN TO SPORT
High quality rehab can make the difference between long term success and a frustrating re-tear.
Choosing your PT is like choosing a college roommate…don’t choose the wrong one.
Recovering from an Anterior Cruciate Ligament (ACL) reconstruction can be one of the most rewarding and challenging rehab experiences.
Most ACL rehab plans fall short when it comes to tailoring a training plan for a higher level athlete. 30% of athletes experience a re-tear when returning to sport simply because they get cleared too early, without passing a rigorous enough return to sport assessment.
With the journey lasting anywhere from 9-18 months, having expert guidance is crucial for the best outcomes and to come back stronger than ever.
Our clinicians specialize in ACL rehabilitation, prevention/risk reduction, and return to sport training. Whether you are in the early, mid, or late stages of ACL recovery, we can help direct your care.
Our comprehensive return to sport assessment includes:
Knee joint/ligamentous testing
Lower body range of motion/flexibility assessment
Strength testing with dynamometer
Hop testing
Psychometric testing
Change of direction
Cardiovascular fitness testing
Sport specific testing
Whether you work with us exclusively during the early rehab process or need strength & conditioning and return to sport training to add on to the end of your insurance based care, we can craft a plan to get you back to sport and life as quickly and safely as possible.
How it works
1. Free Discovery Call
We want to make sure we are the best fit to help you reach your goals. This free 15 minute phone call can be scheduled through the link above, or just give us a call!
2. Initial Evaluation
Meet 1 on 1 with a provider who will take you through a series of strength and mobility testing to determine the root cause of your problem.
3. Plan of Care
You and your provider will determine the best course of action to solve your problem and get you back to activity as quickly as possible.