Join us for a specialized workshop designed to help backcountry skiers enhance their strength, stability, and performance on the mountain. Hosted by Mansfield Backcountry Alliance and our experienced team at Summit PT & Performance, this event focuses on functional exercises tailored to the unique demands of backcountry skiing. Whether you're preparing for long ascents, steep descents, or varied terrain, this session will equip you with the skills and conditioning you need to prevent injury and improve performance.
What to Expect:
A full-body strength training routine targeting key muscle groups
Core stabilization exercises to improve balance and control
Tips on injury prevention and recovery
Practical training you can integrate into your winter sport routine
Maximize your performance this ski season—register now and get stronger for the backcountry!
Free to the community. Space is limited to 12 participants.